Essential 9 Workshop
Everyday Oils - 9 to make your day the "oilers" way! This group of 9 essential oils is very similar to the Essential 7 listed above. However, this grouping provides info on Frankincense, Thieves (a Young Living patented line) and Valor (YL proprietary blend) Joy. This 90 minute seminar covers a sampling of the 126 things you can do with these 9 oils: Peppermint, Frankincense, Peace and Calming, Lavender, Purification, Lemon, Thieves, Valor and PanAway. And purchase of this kit provides the individual the luxury of always receiving wholesale pricing besides! Use this 9 for your 24/7/365 and you'll be amazed at what happens!!! Sampling is allowed!
Sunday, May 19th 11:00-12:30pm, only $10. To reserve online, click here.
Here are some great examples of what we will cover:
Lavender - apply to burns, use for relaxation, rub on face, Swiss Army knife of essential oils
Thieves - use for prevention of colds/flu, fighting off virus', immune stimulating
Frankincense and Sandalwood - anti-tumoral, anti-viral, anti-septic, anti-inflammatory, great for skin, wounds, no sting, safe for children of all ages and animals too!
Purification - great for insect repellent, apply to cuts, wounds for cleansing, use instead of ointments, no sting, spray in air to remove odors, put in fountains outdoors to maintain cleanliness
Peppermint or Di-Gize - rub around belly button and up center between breasts to relieve indigestion, reflux, heartburn, bloating, nausea, apply to bruises, reduces swelling associated with bumps, put on sprains to reduce swelling
Lemongrass and Lavender - put on areas effected by Carpal Tunnel for relief without surgery
Prenatal Yoga classes
Are you ready to relieve some of that pregnancy weight tension? How about strengthening the pelvic floor to get yourself ready for labor and delivery? Yoga helps you learn to breathe deeply and relax, which will come in handy as you face the physical demands of labor, birth, and motherhood. In fact, one of the first things you learn in a yoga class is how to breathe fully. Not only are you learning to relax and relieve tension, yoga classes are a great way to meet other pregnant women and to become part of a community. Being in a positive, supportive environment with others can give you a regular emotional boost and keep you motivated to continue exercising. Bring along your birthing partner so you have these techniques to use during labor together.
Classes are held at Reaching Treetops Yoga on Saturdays at 11:45am but will be moving to 9:30am beginning April 13th. Reserve your spot online. Only $50 for 6 classes. Use the link on the right.
Studio at Badger Health Center
S31 W24757 Sunset Dr.
Waukesha, WI 53189
Services available at the Reaching Treetops Yoga include Yoga, Aerial Yoga, Tai Chi, and Zumba. Located inside Badger Health Center, we are partnered with the services they provide, which include Chiropractic, Massage and Acupuncture.
NEW!! Studio at The Fitness & Wellness COOP
2442 N. Grandview Blvd.
Waukesha, WI 53188
Services available at the COOP include Yoga, Tai Chi, Zumba, R.I.P.P.E.D., and Welness Services; Beauty Services provided by TC Works. TC Works provides facials, waxing, eyebrow and eyelash tinting, and body treatments. Devon is a certified Massage Therapist that specializes in many areas to meet your needs. Our newest member to the team is John. He provides life coaching services, see www.360five.com.